Tilapia Filet with Mango Salsa

Lunch Tilapia with Mango Salsa recipes will follow soon


Ingredients

2 Taliapa Filets
1/2 cup flour
1 pinch salt
1 pinch pepper
1tsp sweet paprika
1tsp cumin
1tsp curry powder
Olive Oil


Tilapia Filet spiced up


Directions

1. Rinse Tilapia Filet and pat dry with paper towel
2. Place flower and spices in a deep dish and mix well
3. Heat up oil in a large frying pan
4. Coat Filet on both sides with flower mixture and place in hot oil
6. Cook each side for about 3-4 minutes or until golden brown


Fish done


Serve with Papaya Salsa (recipe is here)


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