Tilapia Filet with Mango Salsa

Lunch Tilapia with Mango Salsa recipes will follow soon


2 Taliapa Filets
1/2 cup flour
1 pinch salt
1 pinch pepper
1tsp sweet paprika
1tsp cumin
1tsp curry powder
Olive Oil

Tilapia Filet spiced up


1. Rinse Tilapia Filet and pat dry with paper towel
2. Place flower and spices in a deep dish and mix well
3. Heat up oil in a large frying pan
4. Coat Filet on both sides with flower mixture and place in hot oil
6. Cook each side for about 3-4 minutes or until golden brown

Fish done

Serve with Papaya Salsa (recipe is here)

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