Hemp Hearts

Have you ever tried Hemp Hearts? Hemp Hearts taste great, are easy to use, and so good for you! These soft seeds have a gourmet nutty taste that is simply delicious. I thought they tasted a bit like frsh pine nuts. You can sprinkle Hemp Hearts on salads, cereal or yogurt; or enjoy on its own right out of the bag.

Manitoba Harvest Hemp Hearts Raw Shelled Hemp Seeds, natural flavor, 1 Pound. $13.22

Hemp Hearts pack a powerful punch of protein and omegas. Manitoba Harvest Hemp Hearts are made in a hemp-dedicated facility by dehulling non-GMO seeds. Once shelled, Hemp Hearts are immediately packaged to seal in the freshness. Hemp Hearts are raw and vegan-friendly too. 

  • All-natural and contain NO additives, fillers or preservatives.
  • 10g of protein and 10g of omegas in every 30g serving!

They are full of protein with 10 grams of complete (all the amino acids), plant-based protein per 30 gram (3 tablespoons) serving size. Hemp Hearts are also a great way to add omegas or EFAs (essential fatty acids) to your diet. According to the World Health Organization, the ideal ratio of Omega-6 to Omega-3 EFAs is 4:1 and the naturally occurring ratio in Hemp Hearts is 3.75:1. Hemp Hearts contain more protein and omegas and less carbs than a similar serving of Chia or Flax.

Are you eating clean? Only cooking with minimal ingredients? Or looking for a way to add EFAs, protein & omega-3 & omega-6 into your diet? I absolutely love my Hemp Hearts and sprinkle them on salads, mix them with Greek Yogurt and even just snack on them raw.

Try a bag today, you won’t be disappointed!

You can find Manitoba Harvest Hemp Foods here : Website * Facebook * Twitter @manitobaharvest

“I received this product in exchange for my honest review from Swaggable and Manitoba Harvest.”
— Enzie


Related Posts

  • Taco Night with Old El Paseo Stand N'Stuff Taco Dinner Kits
    Taco Night with Old El Paseo Stand N'Stuff Taco Dinner Kits

    #oldelpasotacokit Old El Paseo is a brand of Tex-Mex style food from General Mills. They offer a variety of products...

  • Persian Quince Stew (Khoresht-e Beh)
    Persian Quince Stew (Khoresht-e Beh)

    Persian Quince Stew (called Khoresht-e Beh in Farsi) is a traditional Fall meal in Iran. Quince ripens in late Septem...

  • Rice with Sour Cherries
    Rice with Sour Cherries

    Rice with Sour Cherries, known in Iran as Albaloo Polow is a favorite of just about any child. Who doesn't like cherr...

  • Turkish Coffee
    Turkish Coffee

    Turkish coffee is a strong coffee that is a favorite in the Middle East. When I lived in Iran, a chance encounter fou...

  • How to Dry Apples
    How to Dry Apples

    Apple Tree Wedding Thank You Cards by jinaiji I love dried fruit to eat as a healthy snack. You can make delicious a...

0 comments

Write a comment

Comments are moderated