FOOD, REVIEWS

Hemp Hearts

Have you ever tried Hemp Hearts? Hemp Hearts taste great, are easy to use, and so good for you! These soft seeds have a gourmet nutty taste that is simply delicious. I thought they tasted a bit like frsh pine nuts. You can sprinkle Hemp Hearts on salads, cereal or yogurt; or enjoy on its own right out of the bag.

Hemp Hearts pack a powerful punch of protein and omegas. Manitoba Harvest Hemp Hearts are made in a hemp-dedicated facility by dehulling non-GMO seeds. Once shelled, Hemp Hearts are immediately packaged to seal in the freshness. Hemp Hearts are raw and vegan-friendly too. 

  • All-natural and contain NO additives, fillers or preservatives.
  • 10g of protein and 10g of omegas in every 30g serving!

They are full of protein with 10 grams of complete (all the amino acids), plant-based protein per 30 gram (3 tablespoons) serving size. Hemp Hearts are also a great way to add omegas or EFAs (essential fatty acids) to your diet. According to the World Health Organization, the ideal ratio of Omega-6 to Omega-3 EFAs is 4:1 and the naturally occurring ratio in Hemp Hearts is 3.75:1. Hemp Hearts contain more protein and omegas and less carbs than a similar serving of Chia or Flax.

Are you eating clean? Only cooking with minimal ingredients? Or looking for a way to add EFAs, protein & omega-3 & omega-6 into your diet? I absolutely love my Hemp Hearts and sprinkle them on salads, mix them with Greek Yogurt and even just snack on them raw.

Try a bag today, you won’t be disappointed!

You can find Manitoba Harvest Hemp Foods here : Website * Facebook * Twitter @manitobaharvest

I received this product in exchange for my honest review from Swaggable and Manitoba Harvest.
— Enzie


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