I am a huge fan of Exercise Balls, so much so that there is one in the home gym, another one in the bedroom ( in case inspiration to exercise catches me right after I wake up) and one in my studio. I now sit on a exercise ball while I sit at the computer at my desk. I can't sit in a chair for long periods without getting backaches and experiencing soreness. Exercise balls strengthen core muscles and force you to sit upright and so far have been a better option for me than regular chairs. I love bouncing and even stretching my back out during short breaks every 30 min or so.
In the home gym I love using the ball for a variety of exercise. Here is a video so you can see what type of workout can be achieved with a ball.
Burn fat and build muscles, toning your abs, legs, butt, and strengthening your core. This workout burns 307 - 421 calories. You'll need a set of weights 3-10 lbs, a stability ball and a mat. Angela is a LA based model. Voice over by Kelsey Bohlen. Transform yourself, get fit & healthy.
However after using several exercise balls, I have also noticed that it is important to find a good quality ball that is the right size and does not deflate constantly. That bring me to my brand new Forever Flex Ball from Live Infinitely.
This is a professional grade Exercise Ball that is Anti Burst Tested and is shipped with a Hand Pump and a Workout Guide. Other highlights are:
Anti-Burst Tested Professional grade PVC material, extensive testing, and a unique anti-burst design provides for the highest quality exercise balls available on the market. Every exercise ball can withstand up to a 2cm cut with out explosively deflating.
Strong and Durable With the ability to support over 2200 lbs it will be the strongest pilates, yoga, or balance ball you will ever own. Durable enough to be used every day as an exercise ball chair at the office to improve your posture.
Versatile Live Infinitely fitness balls make for the perfect addition to your home exercise equipment to improve your core and overall strength. Perfect for pilates, yoga, crossfit or the hundreds of low impact exercises available.
All Inclusive Purchase Every Live Infinitely balance ball comes with an included hand pump, extra air plug, and valve remover tool. Every purchase also includes access to our exercise guides and online training workouts to help you reach your goal of a healthier you!
Reliable Customer Service Every purchase is backed with a 100% Satisfaction Guarantee. If you are not thrilled, simply contact our reliable customer service team and know you will receive unmatched personal assistance.
Step by Step inflation instructions for your Live Infinitely Forever Flex anti-burst exercise ball. 1. Remove your Forever Flex yoga ball from the box and plastic wrap unfolding the ball while you do this. 2. Check the general condition of the yoga ball for any rips or punctures before inflating.
Which size is correct for me?
The exercise ball that you need depends on a few things - your height, leg length and purpose of the ball. The correct size exercise ball will allow for a 90-degree angle at your knees and your thighs to parallel the floor while sitting on top.
Sizing Chart Based On Height
Shorter than 5' 6": 55cm
From 5' 6" - 5' 11": 65cm
From 6' 0" - 6' 4": 75cm
Taller than 6' 4": 85cm
If you intend to use as a ball chair we suggest measuring the height of your desk and choosing the size accordingly. We recommend the 75 or 85cm ball.
What Separates The Forever Flex Exercise Ball From The Competition?
These professional grade anti-burst exercise balls are the highest quality ball available and are guaranteed to meet and exceed your expectations.
Made from durable professional grade latex free PVC material
2200 lbs. static load limit
Anti-burst tested: Can hold 600 lbs with a 2cm cut while only slowly deflating
Durable enough for any crossfit, pilates, workout or yoga routine you follow
Dependable for everyday use as an exercise ball office chair
Non-slip ridges and easy cleaning surface
What's Included With My Purchase?
Professional grade anti-burst exercise ball
Hand air pump
Air valve remover tool
Access to detailed workouts, downloadable exercise posters and videos
100% satisfaction guarantee backed by our reliable customer service team